This resource provides a visually engaging infographic to introduce and explore the five senses and their role in mindfulness practice. Mindfulness practice may promote improved emotional regulation, focus & attention, impulse control, and present-moment self awareness.

In addition to the infographic, this resource includes practical practice opportunities to allow children to put their skills to work. A Mindful Walk and Five Senses Scavenger Hunt encourages children to engage their senses and build awareness to adaptively experience the world around them.

This resource can be used to enrich discussion surrounding the five senses and mindfulness, allowing children to better understand how their senses allow them to experience and connect with the world around them. Designed for educators, therapists, and parents, this resource utilizes trauma-informed practice to support emotional literacy, resiliency, and emotional regulation skills.

Great For:

• Enriching discussions related to the five senses or mindfulness
• Strengthening testing skills
• Movement activities
• Use across numerous settings and grades